sam. 20 avr.
|Studio Pascolini be.here.now.
Ashtanga Vinyasa Workshop
IN QUESTO WORKSHOP DI ASHTANGA VINYASA ARUNA CI GUIDERÀ NELLA PRATICA TRADIZIONALE E CI SPIEGHERÀ COSA SIGNIFICA ASHTANGA VINYASA, COME POSSIAMO ESERCITARCI CORRETTAMENTE UTILIZZANDO: I BANDHA, IL PRANAYAMA, I DRISHTI E I MANTRA DI APERTURA E CHIUSURA.
Heure et lieu
20 avr. 2024, 17:00 – 19:00
Studio Pascolini be.here.now., Corso Giuseppe Mazzini, Galleria de Rubeis, 29, 33043 Cividale del Friuli UD, Italia
À propos de l'événement
🇬🇧Ashtanga Vinyasa workshop.
Come and join me on the mat at Studio Pascolini for an understanding of Ashtanga Vinyasa yoga.
In this Ashtanga workshop, you will learn about the traditional way of practicing Ashtanga yoga. What does Ashtanga Vinyasa mean? How can we practice correctly using bandhas (body lock) pranayama, drishti (focused gaze), opening and closing mantras, as well as transitions between each position? Don't miss this beautiful opportunity to practice with me and learn much more about Ashtanga yoga.
ARUNA